Friday, March 19, 2010
Nutrition Class
I really love the class this morning mostly because I want to see how you make good food good to eat. Some were creative and sounded fun to try and some were too far out there for me. I am a Mexican food addict. Make it from scratch really does make sense to me so I can dump preservatives. Organic cost seems a bit much so I do what I can and am just trying to find normal healthy living to incorporate and adjust to so I can not only lose but maintain.
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I'm with you, Kendra. I also liked the class very much. The participants shared an amazing amount of useful, practical information about food and keeping our families happy. I especially appreciated your contribution--you were great. Thanks so much for the salsa recipe.
ReplyDeleteA lady I work with started buying only organic food, shops only at Good Earth. She was doing it for her husband's health and in the process she lost a lot of weight without trying. Makes me wonder about all of the chemicals and preservatives in our food. Her husband is feeling much better, too.
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