I did two workouts today. The evening one was a zumba class that my sister teaches. Somehow I got pushed to the front of the cleass. Ha I am sure that I was the sight...However since there were lots of other newcomers I was not the only non graceful participant.
I was happy to report a five pound weight loss for my first Monday report. That was my math lesson for the week. A negative plus a positive equals a negative if the first negative is minus sugar and the positive is plus exercise. Reverse those and I would get a positive I am sure. Good luck to everyone else this week.
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Could you explain what zumba is. I've never heard of it before. I just bet you'll be at the head of the class every time. ;-)
ReplyDeleteGood job on everything!!
ReplyDeleteHope you continue to have success!!!