Showing posts with label Eat well and be happy. Show all posts
Showing posts with label Eat well and be happy. Show all posts

Monday, March 15, 2010

Yummy meatballs

Green Meatballs

Peel and clean 1 pound tomatillo
Cut up 1 small onion and place all in dry fry pan to blister

In blender add the above plus
1 cup chicken broth
1 t sea salt
2 chipotle chiles in adobo
6 T chopped cilantro
2 chopped cloves garlic
liquify all

To one pound 93 percent lean ground beef add ½ c sauce and one raw egg. Mix together
Form small meatballs and toss into sauce. Bring to boil and simmer ½ hour. Serve over rice.
I love cooking good food and I don't think taste has to go away to eat right. Try this I love it.